Meat Lover’s Vegan Lentil Soup

Turns out this parenting thing takes quite a lot of time, which means the blog has been on backburner to say the least. A strike of genius (if I might humbly say so) just yesterday prompted at least an attempt to squeeze a bit of blogging in. Since we have to eat anyway it’s mostly a question of scaling back on photo editing to shorten the amount of time spent on a blog post considerably. Now to business.

I’m far from vegan myself, but unlike a lot of people I meet I don’t obnoxiously defend meat eating as some kind of human right or whine about unappealing veggie food. Although vegetarian/vegan food made by nonvegetarians or the uninspired or untalented can be on the bland side some times. My solution to this is to add more umami. And not in a way that attempts to substitute meat for something almost similar to meat or downright ghastly (hello tofurkey). To celebrate the occasion and compensate for the lack of images I’m going to give a proper list of ingredients.

Lentil soup (serves 2-4)

1 tsp cumin, coriander, Sichuan pepper, mustard seeds (1 spoon in total. Add more if you like)
1 tsp turmeric
1 bayleaf
1 tsp tomato paste
1 tbsp ssamjang or other kind of chili paste
2 cups beluga lentils
6 cups vegetable stock
1 cup crisp fried onion (yes, the store bought crunchy stuff you put on hot dogs)
1 cup grated carrots
1 cup finely grated beetroot
minced garlic to taste
ginger to taste
salt, pepper and vinegar for final adjustments

Toast cumin, coriander, Sichuan pepper and mustard seeds in a dry pan and grind. Sizzle along with turmeric, ssamjang and tomato paste in some oil. Add carrots, beetroot, bay leaf, ginger and garlic and cook for a few minutes. Then add stock, lentils and onions and simmer for about 40 minutes while watching closely since lentils have a reputation of sticking to pots. Add more water if  necessary, especially since the soup gets quite thick and curryish after a while (which is also nice of course). Adjust seasoning with salt, pepper and vinegar (or lemon juice) and serve with flatbread or similar.

curry

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4 Responses to “Meat Lover’s Vegan Lentil Soup”

  1. Lentils are a perfect meat substitute! They are hearty and filling and so good for you.

  2. This looks fantastic! I am going to try this out. Thank you.

  3. Beetroot being a longer way to say beet, correct?
    Sounds like a right worthy lentil soup to me.

    So fatherhood is taking a minute or two of your time, is it?

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